New Castle News

Healthy Living: Lori Brothers

May 30, 2013

Lori Brothers: Try to find the extra ‘umph’


NEW CASTLE — Veggie Potato Salad


  • 11⁄2 lb round red potatoes, cut into 1⁄2 inch cubes
  • 1 cup fresh green beans cut into 2 inch-long pieces
  • 2 cups broccoli &/or cauliflower florets
  • 1⁄2  cup coarsely shredded carrot
  • 1⁄2  cup bottled
  • low fat ranch salad dressing
  • 1⁄4  tsp black pepper


1. Place cubed potatoes in a large saucepan; add enough lightly salted water to cover. Bring to boiling; reduce heat. Cover and simmer for 5 to 7 minutes or just until tender. Drain well; cool.

2. In a small saucepan bring a small amount of lightly salted water to boiling. Add green beans; return to boiling. Cover and cook about 3 minutes or until crisp-tender. Drain; rinse with cold water.

3. In a very large bowl combine cooked potatoes, green beans, broccoli and/or cauliflower, and carrot. Add salad dressing and pepper; toss to coat. Cover and chill for 4 to 24 hours. Makes 8 (1-cup) servings.

Text Only | Photo Reprints
Healthy Living: Lori Brothers
House Ads

The Steelers opened training camp this weekend. How do you see them faring this season?

Super Bowl
Division champs
Wild card team
Missing playoffs for a third straight year
     View Results