New Castle News

Healthy Living: Lori Brothers

March 28, 2013

Lori Brothers: Don’t measure yourself against others, but keep tabs on your midsection


NEW CASTLE — Lemon Dill Dip


  • 3/4 cup non-fat plain yogurt
  • 4 ounces non-fat cream cheese
  • 1 teaspoon lemon juice
  • 1 clove garlic
  • 1/2 teaspoon chopped onion
  • 1 pinch salt
  • 1 teaspoon dill weed


Press or mince garlic. Blend yogurt and cream cheese until smooth. Add lemon juice, garlic, onion, and salt. Blend in dill to taste, chill at least four hours, preferably overnight to let flavors steep. Serve cold with fresh veggies for a healthy snack that replaces sweets and salty snacks.


Text Only | Photo Reprints
Healthy Living: Lori Brothers
House Ads

Do you talk to yourself when you're alone?

Yes, but I’m basically just thinking out loud.
No, that would be weird.
I don’t know. Next time I’m alone, I’ll ask.
     View Results