New Castle News

Healthy Living: Lori Brothers

April 3, 2014

Lori Brothers: Peer pressure a lifelong challenge

(Continued)

NEW CASTLE — Quinoa Pudding

Ingredients:


1 cup quinoa

2 cups water

2 cups apple juice

1 cup raisins

2 tablespoons lemon juice

1 teaspoon ground cinnamon, or to taste

Salt to taste

2 teaspoons vanilla extract

Directions:

Place quinoa in a sieve and rinse thoroughly (or buy pre-rinsed). Allow to drain, then place quinoa in a medium saucepan with water. Bring to a boil over high heat. Cover pan with lid, lower heat, and allow to simmer until all water is absorbed and quinoa is tender, about 15 minutes.

Mix in apple juice, raisins, lemon juice, cinnamon, and salt. Cover pan and allow to simmerfor 15 minutes longer. Stir in vanilla extract. Serve warm.



 

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Healthy Living: Lori Brothers
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